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Living a healthy life shouldn’t require a degree in nutrition, health or fitness.

Sharing what I’m learning during my exploration of health, wellness and living a more meaningful life. 

CallenFit
5 Tips For Minimizing Food Waste
Jan 9

Jan 9 5 Tips For Minimizing Food Waste

Caroline Allen
Food

A few easy ways to reduce food waste in 2018.  

 

What's To Come In 2018
Dec 27

Dec 27 What's To Come In 2018

Caroline Allen
Wellness, Fitness, Food

Living a healthy life shouldn’t require a degree in nutrition, health or fitness. Sharing what I’ve learned during my journey to health, wellness and minimal living.

Meant To Be
Oct 11

Oct 11 Meant To Be

Caroline Allen
Lifestyle

Sometimes, the unexpected encounters are the most meaningful. 

How To Eat Your Way Through Copenhagen
Oct 3

Oct 3 How To Eat Your Way Through Copenhagen

Caroline Allen
Food

The people who say you shouldn't associate happiness with food have clearly never been to Copenhagen. 

Saying No To Excess
Sep 25

Sep 25 Saying No To Excess

Caroline Allen
Wellness, Lifestyle

How losing my suitcase introduced me to minimalism.  

6 Reasons Fit Women Should Vote Next Tuesday
Nov 1

Nov 1 6 Reasons Fit Women Should Vote Next Tuesday

Caroline Allen
Fitness

Your health and wellness guide to the 2016 Election. 

10 Days of Meditation
Oct 10

Oct 10 10 Days of Meditation

Caroline Allen
Wellness

I got 99 problems and meditation can probably solve all of them. 

5 Ways To Eat Organic On A Budget
Oct 2

Oct 2 5 Ways To Eat Organic On A Budget

Caroline Allen
Food

Don't break your goals just because you're on a budget. 

Food52 x Amy's Kitchen
Sep 30

Sep 30 Food52 x Amy's Kitchen

Caroline Allen
Food

Last week, I went to the Food52 Offices for a food tasting and demo with Amy's Kitchen. 

We're Going Downtown (Boathouse)
Sep 23

Sep 23 We're Going Downtown (Boathouse)

Caroline Allen
Fitness
Farm Fresh
Sep 16

Sep 16 Farm Fresh

Caroline Allen
Food

Hi babes! Welcome to Hazendale Organic Farm in Greensboro Vermont.

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